If you suffer from high blood pressure or feel you blood pressure maybe raised please take your blood pressure four times a day, morning, afternoon, dinner, evening and bedtime. Please ensure you take three readings and inform us of the lowest of the three readings. eg if your readings were 130/80, 150/97 and 155/93. You write on your form 150/97.
Download a blood pressure form
Once you have four days readings at different times please email it to: email@example.com
You may find the following link help to manage your condition:
Manage your blood pressure at home – British Heart Foundation