Manage your blood pressure at home.

If you suffer from high blood pressure or feel you blood pressure maybe raised please take your blood pressure four times a day, morning, afternoon, dinner, evening and bedtime. Please ensure you take three readings and inform us of the lowest of the three readings. eg if your readings were 130/80, 150/97 and 155/93. You write on your form 150/97.

Download a blood pressure form

Once you have four days readings at different times please email it to: [email protected]

You may find the following link help to manage your condition:

Manage your blood pressure at home – British Heart Foundation

Have you struggled to get your usual blood pressure check ups because of coronavirus (Covid-19)? We’ve worked with BHF nurses to make it easier to measure and manage your blood pressure at home by pulling all the information you’ll need together in one simple place.