Active Luton
Active Luton is an innovative, community focused charity making a difference.
Three Health Walks, suitable for all fitness levels, take place each week. They vary between 30-60 minutes and start from Lewsey Sports Park or Hightown Community Sports and Arts Centre.
Telephone: 01582 400272
Website: www.walkingforhealth.org.uk/active-luton-health-walks
Mail: [email protected]
Weight Watchers
Meetings, online or a little bit of both. We’ve got options and support, whatever your lifestyle.
Website: www.weightwatchers.com
Am I a Healthy Weight?
Calculation your BMI using this NHS Choices Tool
Website: NHS: BMI Calculator
Slimming World
You’ll find delicious recipe and menu ideas at your local group, along with all the help you need to get started and reach your target weight.
Website: www.slimmingworld.co.uk